Improve your balance, your breathing, your calm, your strength.
Gentle. Profound. Effective.
7am Minchinhampton Common at the end of Bell Lane.
Mondays, Tuesday, Wednesdays.
£3 per session or free if you have no income.
I do my practise of a simple entry level 5 move form. 20 minutes only. People follow along. Little by little people are learning and improving.
Contact Joe on 07960753782 or email@example.com with any questions. Or just turn up at 7am.
Not for fighting. Just for improving movement and energy. No Macho.
I will be wearing purple.
Thanks. Hope to see you there.