Biographical Info

Improve Movement, Co-ordination and Balance through fun activities.

The Catch Academy sessions held on Mondays, will be fun, engaging and active and aimed at children in years 2 – 7; primarily to develop their hand-eye coordination, balance and general movement.

Discrete, basic skills of sports such as volleyball, basketball and badminton for example, will also be taught with emphasis on correct feet positions, coordination between hands, eyes and feet, timing and balance. These slightly modified versions will encourage success that will hopefully further a child’s interest in each sport.

There will be competition and challenge too. In addition, the children will be given guidance on strengthening their core through holding certain static positions such as the plank or press up position.

The sessions will last aound 50 minutes. Having a professional background in sport, I am extremely passionate about the benefits activity, sport and exercise can bring, whether in a team or individually. PS. I make all sessions fun!