Plus Pilates
Biographical Info
You could benefit from a weekly Pilates class!
Join me
Pilates
Monday, Minchinhampton Scout Hut, 1.30-2.30pm
Tuesday, Eastcombe Village Hall, 2-3pm Wednesday, Rodborough Community Hall, 9.20-10.20 am
Thursday, Eastcombe Scout Hut, 9-10am Friday, Minchinhampton Scout Hut, 1.30-2.30pm
Gentle Chair
*New class* Monday 12.30-1.30pm Minchinhampton Scout Hut
Trial block 4 weeks in April – hopefully regular class afterwards
Tuesday Eastcombe Village Hall, 1-2pm Wednesday, Rodborough Community Hall, 10.30-11.30am
*Starting June 24* Thursday Eastcombe Scout Hall 11-12pm
Power Pilates
Wednesday Rodborough Community Hall 11.30-12.15pm
Thursday, Eastcombe Scout Hut, 10-10.45am
– greater core stability
– reduced stress
– improve strength of pelvic floor muscles
– greater strength and mobility
– time to focus on yourself
Payable in advance – reserve your spot now, limited spaces
Suitable for Beginners-Intermediate
Private 1-2-1 sessions available, Pre and Post Natal qualified.
Categories: Clubs and Groups, Health and Well being, Sport, exercise and dance
Updated 2 weeks ago.