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Directory (Clubs and Groups Category)

Plus Pilates

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You could benefit from a weekly Pilates class!

Join me

Monday or Friday 1.30-2.30pm Minchinhampton Scout Hut

Wednesday 9.20-10.20am Rodborough Community Hall

Thursday 9-10am *coming soon* Frith Youth Centre

– greater core stability

– reduced stress

– improve strength of pelvic floor muscles

– greater strength and mobility

– time to focus on yourself

Payable in advance – reserve your spot now, limited spaces

Suitable for Beginners-Intermediate

Private 1-2-1 sessions available, Pre and Post Natal qualified.

 

 

Categories: Clubs and Groups, Health and Well being, Sport, exercise and dance