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Plus Pilates - Directory

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Plus Pilates

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Biographical Info

You could benefit from a weekly Pilates class!

Join me

Pilates
Monday, Minchinhampton Scout Hut, 1.30-2.30pm
Tuesday, Eastcombe Village Hall, 2-3pm Wednesday, Rodborough Community Hall, 9.20-10.20 am

Thursday, Eastcombe Scout Hut, 9-10am Friday, Minchinhampton Scout Hut, 1.30-2.30pm

Gentle Chair

 *New class* Monday 12.30-1.30pm Minchinhampton Scout Hut

Trial block  4 weeks in April – hopefully regular class afterwards

Tuesday Eastcombe Village Hall, 1-2pm Wednesday, Rodborough Community Hall, 10.30-11.30am
*Starting June 24* Thursday Eastcombe Scout Hall 11-12pm

Power Pilates

Wednesday Rodborough Community Hall 11.30-12.15pm
Thursday, Eastcombe Scout Hut, 10-10.45am

– greater core stability

– reduced stress

– improve strength of pelvic floor muscles

– greater strength and mobility

– time to focus on yourself

Payable in advance – reserve your spot now, limited spaces

Suitable for Beginners-Intermediate

Private 1-2-1 sessions available, Pre and Post Natal qualified.

 

 

Categories: Clubs and Groups, Health and Well being, Sport, exercise and dance
Updated 2 weeks ago.