BeFit | Directory

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BeFit

Contact: Helen
Address Minchinhampton Scout Hut Dr Browns Road Minchinhampton GL6 9BT United Kingdom Phone: 07799 620117 Website: BeFit
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Biographical Info

Classes are usually held at Minchinhampton Scout Hut run by Helen, a fully qualified fitness professional with over 10 years experience in teaching all forms of exercise classes in the Stroud area. Qualifications include exercise to music, zumba, all levels of pilates, pre and postnatal exercise, level 2 and 3 in anatomy and physiology, yoga basics, nutritional and weight management and exercise referral.

 

In the time of Covid most classes  are online but see Helen’s website befitlocal.punchpass.com to confirm

Wednesdays – Minchinhampton Scout Hut.

9 am Zumba

10.15am – HIIT 45

11.15am – Pilates

Saturday/Sunday Minchinhampton Common

9.30 am Bootcamp

Categories: Clubs and Groups, Health and Well being, Sport, exercise and dance
Updated 3 weeks ago.